Stop Smoking Help

Stop Smoking Aids: Nicotine Based

Which stop smoking aid is the most effective?
There are many stop smoking aids on the market, each with its own benefits. For some people, a particular method may be highly successful, while for others, it may fail. The following is a comprehensive list of the various types of stop smoking aids available. You be the judge of which one will work best for you.

Nicotine Based Stop Smoking Aids

Nicotine Patch: You may have heard of nicotine patches such as those sold under the brand name Nicoderm. A nicotine patch gradually releases decreasing amounts of nicotine into your body at certain time intervals. Fans of the patch say that this method is both effective and effortless as it helps to decrease the physical symptoms of withdrawal associated with quitting smoking.

Nicotine Gum: This method is as easy as chewing gum. Much like the patch, the gum introduces nicotine into your body and doses are slowly tapered off. A major benefit of gum chewing is that it satisfies the oral fixation which accompanies smoking.

Nasal Spray: When you use a nasal spray such as Nicorette, a fine mist of nicotine is sprayed into your nostrils. This spray can be used up to 32 times a day. The product promotes that eventually you will start to use the spray less and consequently your cravings for nicotine will subside.

Inhaler: A nicotine craving can be satisfied by breathing in the nicotine vapor from the inhaler. The spray goes into the back of your throat but not into your lungs. You will receive the nicotine fix with a lesser effect on your lungs.

Nicotine Lozenges: Lozenges work by introducing gradually decreasing amounts of nicotine into your body. Many people who try to quit smoking say that they appreciate methods that train the mouth to enjoy other tastes and textures. For this reason, gums and lozenges are a good way of taking the focus away from cigarettes.